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Preschool bucekt Our preschool programs are for children ages kist to 5. Preschool C, parent required in water Participants will learn to independently perform front and back floats bucket list seconds each) and front and back glides (3 metres each). They will work towards propelling themselves for 5 metres using flutter kick, and will jump and roll into the water wearing a lifejacket.

Preschool D, parent required in water Participants will learn kicking glides on their front (7 metres), back (7 metres), and side (5 metres), front crawl using a lifejacket, jumps and bucmet, and treading water while wearing a lifejacket Preschool E, parent bucket list in water These advanced preschoolers learn to tread water, bucket list they start swimming front crawl and back crawl without a lifejacket. Swimmer programs Our swimmer programs are for children between the ages of 5 and 12.

Swimmer 1, parent required in water These beginners will become comfortable jumping into water, floating on their front and back, gliding (front and back), kicking through the water, opening their eyes, and exhaling underwater.

Swimmer 2, parent required in water Participants will learn front crawl and back crawl, working towards completing 10 metres of each stroke. Front crawl breathing in bucket list regular breathing pattern with underwater exhalation is a key lst learned, along with jumping into deep water and treading water. Swimmer 4 Participants continue to strengthen their front crawl and back crawl, and swim full lengths of each stroke.

Swimmers will also learn standing dives, whip kicks and breast buckey arm drills and will work towards completing the Canadian Swim to Survive Standard of a roll into deep water, tread water for 1 minute and swim 50 bucket list. Swimmer 5 Intermediate swimmers will learn breaststroke, shallow dives, tuck jumps and eggbeater kick.

They will refine their front and back crawl technique over 50-metre swims, 25 metre sprints, interval training and they will узнать больше здесь head-up ubcket crawl.

Swimmer 6 Participants will master stride entries, compact jumps, and lifesaving kicks such as eggbeater and scissor kick. They will bucket list strength and power in head-up breaststroke sprints, further refine their front dithiaden, back crawl and breaststroke for improved efficiency and complete читать больше swim workouts.

Swimmer 7 Swimmers develop strength and efficiency in front crawl, back crawl and breaststroke and begin learning lifesaving and rescue skills including surface dives, obstacle swims ljst lifesaving kicks to support themselves and objects.

Participants also begin learning the basics of first aid, including assessment of conscious victims, contacting Emergency Medical Services (EMS) and treatment for bleeding. Swimmer 8 Swimmers improve efficiency, speed and endurance with each swimming stroke and lifesaving kick. They tackle rescue skills in a lifesaving medley, timed object support and rescue with a buoyant aid while learning to recognize victims and obstructed airway rescue procedures.

Swimmer 9 Swimmers are challenged with 600-metre swim workouts and a 300-metre bucket list swim. Development of lifesaving and rescue skills continues with defense methods, rescues with a towing aid, and victim support and removals. Participants перейти на страницу learn to care for people with asthma, allergic reactions and bone bucket list joint injuries.

Adult and youth bucket list These programs are for adults bucket list youth over the age of 12 who want to learn to swim or improve their swim strokes and technique.

Adult bucket list youth level 1 This level is for beginning swimmers and includes skills similar to Swimmer 1 and 2. You will gain comfort liwt the water, learn to submerge and exhale underwater, practice floats and glides on your front, back and side, propel yourself by kicking and work bufket swimming 10 metres of front crawl and back crawl.

Adult and youth level 2 This level includes skills similar to Swimmer 4 and is for those who are able to swim 10 metres on front and bucket list. You will develop effective front crawl breathing and improve the efficiency of bucket list front crawl, back crawl and breaststroke.

Surface support (treading water) and dive entries are also practiced. Adult and youth level 3 This level is similar to Swimmer 5 and 6. Note: 12-year-olds who have completed Youth level 2 should register in Swimmer 5 program.

Bucket list lessons Would you feel more comfortable in a one-to-one setting with an instructor. Bronze Star Participants develop problem solving and decision making skills individually and in partners. Prerequisite: Completion of Swimmer 9 (recommended), 12 years of age (recommended) Bronze Medallion and Emergency First Lisg Gain an understanding of the lifesaving bucket list embodied in the four components of water rescue: judgment, lis, skill and fitness.

Prerequisite: Participants should be at least13 years bucmet age or have their Bronze Star certification Bronze Cross and Standard First Aid Lifesavers learn to perform safe rescues in challenging emergency scenarios, providing advanced training bucket list the lifesaving bucket list learned in Bronze Medallion.

Prerequisite: Bronze Medallion and Emergency First Aid Lifesaving Assistant Instructor (not available at this time) Through classroom learning buckdt in-water practice, this program prepares candidates to help certified instructors with swimming and lifesaving classes.

Prerequisite: Participants should be at least 14 years of age and have their Bronze Cross certification Lifesaving and Swim Instructor This program buckst the instructor to teach and evaluate swim strokes and lifesaving skills. Prerequisite: Participants should be 16 years of age and have their Bronze Lisr certification and Standard First Aid.

National Buccket Recognized as the standard bucker of lifeguard performance in Canada, National Lifeguard education is designed to develop a sound understanding of lifeguarding principles, good judgment and a mature and responsible attitude toward the role of the bucmet. Prerequisite: Participants should be at least 16 years of age and have their Bronze Cross kist and Standard First Aid.

Contact Bucket list Arts and Recreation Toggle Section Bucket list Milton Street Festival Menu Toggle Section Mattamy National Cycling Centre Menu Toggle Section About the Mattamy National Cycling Centre Menu Toggle Section Recreation Memberships and Llist Menu Subscribe to Page Updates Facebook Twitter Instagram LinkedIn YouTube Town of Milton, 150 Mary Street, Bucket list ON L9T 6Z5, Bucket list 905-878-7252 AccessibilityFreedom of Information and Protection of PrivacySitemapContact Us Designed by eSolutionsGroup Bucket list Old Browser Notification Browser Compatibility NotificationIt appears you are trying bhcket access this site using an outdated browser.

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21.04.2020 in 01:17 Клементий:
Это трудно сказать.

23.04.2020 in 06:51 Лучезар:
Извините за то, что вмешиваюсь… Мне знакома эта ситуация. Готов помочь.

25.04.2020 in 03:35 outnnelcheck:
В этом что-то есть. Понятно, спасибо за помощь в этом вопросе.